Discover the single most powerful predictor of your life expectancy and take control of your health future.
Research shows VO2 max is the strongest predictor of longevity—more powerful than traditional health markers.
Stronger predictor than smoking, diabetes, or high blood pressure
Each unit increase adds 45 days to your lifespan
Maintain independence and vitality as you age
Our state-of-the-art testing provides the most accurate measurement of your aerobic fitness in a safe, supervised environment.
Arrive in comfortable workout clothes, avoid heavy meals 2 hours before
You will wear a mask that will measure your oxygen consumption
Gradual intensity increase on treadmill or bike for 8-12 minutes
Receive detailed report with personalized recommendations
Ready to schedule your VO2 max test? Contact us to book your appointment.
Schedule Your Test 📅